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The #1 Tool for Moms
to Keep Cool

Today we'll start at the top of your Stress Scale.

Follow the prompts in the video to customize this process for wherever you are right now.
 

Need help finding the words for this step? Reply to today's email so I can offer some ideas.
 

How to stop yelling at your kids without adding one more thing to your plate... even if you're already overwhelmed from doing it all.

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