Why release limiting beliefs?

Here’s the deal: shame festers and grows when it’s kept in the dark, alone.

When you keep it hidden (because shame IS painful) it only gets worse.

This is a chance to bring it into the light and soften it so it doesn’t have so much power over you.

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When you think and act through a lens of shame, you are facing a major uphill battle to live your life consciously and fulfill your intentions as a parent.

Bring your limiting beliefs out to play to unhook those automatic habits and make conscious decisions with more ease and flexibility.

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The shame you experience was an adaptive strategy you needed in the past to survive and to belong.

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Not anymore. This is an opportunity to give yourself freedom to love your whole self.