Why release limiting beliefs?
Here’s the deal: shame festers and grows when it’s kept in the dark, alone.
When you keep it hidden (because shame IS painful) it only gets worse.
This is a chance to bring it into the light and soften it so it doesn’t have so much power over you.
When you think and act through a lens of shame, you are facing a major uphill battle to live your life consciously and fulfill your intentions as a parent.
Bring your limiting beliefs out to play to unhook those automatic habits and make conscious decisions with more ease and flexibility.
The shame you experience was an adaptive strategy you needed in the past to survive and to belong.
Not anymore. This is an opportunity to give yourself freedom to love your whole self.